About this class
6-week, fully online, self-guided course with pre-recorded sessions to help rebuild the core and pelvic floor after pregnancy. No live schedule.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Postpartum Recovery 101?
6-week, fully online, self-guided course with pre-recorded sessions to help rebuild the core and pelvic floor after pregnancy. No live schedule.
How much does Postpartum Recovery 101 cost at Solcana Fitness?
Contact Solcana Fitness for current Postpartum Recovery 101 pricing — membership, class-pack, and drop-in options.
Where can I take Postpartum Recovery 101 near me?
Solcana Fitness offers Postpartum Recovery 101 in Minneapolis, MN at 3016 Minnehaha Avenue.
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