About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:00 PM–7:00 PMKelsey PottsDrop-in
Frequently asked questions
What is Uplift: Yoga + Weights w/ Music (warm room)?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Uplift: Yoga + Weights w/ Music (warm room) offered at Up Yoga?
Uplift: Yoga + Weights w/ Music (warm room) at Up Yoga runs Tuesday at 6:00 PM. See the full weekly schedule above.
How much does Uplift: Yoga + Weights w/ Music (warm room) cost at Up Yoga?
Contact Up Yoga for current Uplift: Yoga + Weights w/ Music (warm room) pricing — membership, class-pack, and drop-in options.
Where can I take Uplift: Yoga + Weights w/ Music (warm room) near me?
Up Yoga offers Uplift: Yoga + Weights w/ Music (warm room) in Minneapolis, MN at 4325 Nicollet Ave.
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