About this class
High-intensity, slow-motion strength training session led by a certified Elite Instructor. 20 minutes, twice a week, with at least 72 hours of recovery between sessions.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is 1:1 Personal Strength Training?
High-intensity, slow-motion strength training session led by a certified Elite Instructor. 20 minutes, twice a week, with at least 72 hours of recovery between sessions.
How much does 1:1 Personal Strength Training cost at MYO Strong?
Memberships at MYO Strong start at $2/month and include 1:1 Personal Strength Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 1:1 Personal Strength Training near me?
MYO Strong offers 1:1 Personal Strength Training in Minnetonka, MN at 14525 MN-7 #110.