About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
How much does Yoga cost at EHP Performance?
Memberships at EHP Performance start at $120/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
EHP Performance offers Yoga in Moorhead, MN at 1400 25th St S.
More classes at EHP Performance
- BaseCamp6 personal coaching sessions to prepare new athletes for CrossFit classes.
- CrossFitConstantly varied, functional movements performed at high intensities.
- CrossFit KidsCrossFit Littles and CrossFit Kids for ages 3-11.
- CrossFit TeensCrossFit classes for ages 12-18.
- EHP BootcampDesigned to help members shed pounds and get back into fitness gradually.
- ElevateA program allowing you to move your body without worrying about overly technical skills.
- Open GymSelf-directed training time on the gym floor between coached classes.
- Strength & ConditioningSummer strength and conditioning sessions for grades 4-6 and 7-12.