About this class
Improves posture, balance and functional movement patterns by stimulating core stability muscles, combined with deep stretches and core-controlled aerobic training. Used for musculoskeletal rehabilitation and performance enhancement. 3 person max. Not currently on the regular schedule; available on request for a group of 2-3.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is CoreAlign?
Improves posture, balance and functional movement patterns by stimulating core stability muscles, combined with deep stretches and core-controlled aerobic training. Used for musculoskeletal rehabilitation and performance enhancement. 3 person max. Not currently on the regular schedule; available on request for a group of 2-3.
How much does CoreAlign cost at Studio U?
Contact Studio U for current CoreAlign pricing — membership, class-pack, and drop-in options.
Where can I take CoreAlign near me?
Studio U offers CoreAlign in Saint Louis Park, MN at 1550 Utica Ave S, Suite LL01.
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