Reformer for Active Aging

at Core Pilates & Yoga · Saint Paul, MN

All levels

About this class

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

Weekly schedule

Monday
  • 2:30 PM–3:25 PMVictoria McCurdyDrop-in
Tuesday
  • 10:00 AM–10:55 AMPeggie ZoerhofDrop-in
Thursday
  • 11:00 AM–11:55 AMPeggie ZoerhofDrop-in

Frequently asked questions

What is Reformer for Active Aging?

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

When is Reformer for Active Aging offered at Core Pilates & Yoga?

Reformer for Active Aging at Core Pilates & Yoga runs Monday at 2:30 PM, Tuesday at 10:00 AM, Thursday at 11:00 AM. See the full weekly schedule above.

How much does Reformer for Active Aging cost at Core Pilates & Yoga?

Contact Core Pilates & Yoga for current Reformer for Active Aging pricing — membership, class-pack, and drop-in options.

Where can I take Reformer for Active Aging near me?

Core Pilates & Yoga offers Reformer for Active Aging in Saint Paul, MN at 700 Grand Avenue.

More classes at Core Pilates & Yoga