About this class
60 minute, coach-led classes that consist of functional movements that are constantly varied and performed at a high intensity. Each class starts with a warmup, leads into the workout, and closes out with a cooldown.
Weekly schedule
- 9:00 AM–10:00 AMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 7:30 AM–8:30 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 7:30 AM–8:30 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 7:30 AM–8:30 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is CrossFit?
60 minute, coach-led classes that consist of functional movements that are constantly varied and performed at a high intensity. Each class starts with a warmup, leads into the workout, and closes out with a cooldown.
When is CrossFit offered at Timberwolf CrossFit?
CrossFit at Timberwolf CrossFit runs Sunday at 9:00 AM, Monday at 5:30 AM, Monday at 6:30 AM, Monday at 7:30 AM, Monday at 10:30 AM, Monday at 4:00 PM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 5:30 AM, Tuesday at 6:30 AM. See the full weekly schedule above.
How much does CrossFit cost at Timberwolf CrossFit?
Contact Timberwolf CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Timberwolf CrossFit offers CrossFit in St Paul, MN at 600 7th St W.
More classes at Timberwolf CrossFit
- Check In For Open GymSelf-directed open gym check-in slot.
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- Personal TrainingOne-on-one work with a coach for accountability, specific skill help, or programming around previous injuries or other n...
- YogaRestorative yoga held every other week to relieve workout stress and improve flexibility and mobility.