FitnessBoss
Big Box & GeneralCycling / SpinYoga

Complete Fitness

100 Professional Drive, Brandon, MS, 39042

About this gym

Complete Fitness is a full-service athletic and wellness club located in Brandon, Mississippi. The club offers a wide slate of Les Mills-style group fitness classes (BodyPump, BodyStep, BodyCombat, BodyBalance, BodyAttack), yoga, dance fitness, indoor cycling, water aerobics, tennis programs including cardio tennis clinics, swimming lessons, birthday parties, and a kids fitness / afterschool care program. The club is led by General Manager Landon Stroud, Membership Coordinator/Aquatics Director Rachel Entremont, and Group Fitness Director Teresa Smith.

Classes offered

Balance and Mobility 30mBodyAttack 45mBodyBalance 60mBodyCombat 45mBodyPump 60mBodyPump Express 45mBodyStep 45mCardio Tennis 90mChair Strength & Mobility 30mComplete Core 30mDance Fit 45mDeep Tone 60mH2O Fitness 60mHIIT 45mHydro Fit 60mMax Burn 45mPower Hour 60mRestorative Yoga 60mRPM 45mSpin Mix 45mTabata 30mYoga 60m

Class schedule

Sunday
  • BodyPump
    2:15 PM–3:15 PM · Selena
    Drop-in OK
  • Restorative Yoga
    3:15 PM–4:15 PM · Barb
    Drop-in OK
Monday
  • Max Burn
    5:15 AM–6:00 AM · Heather
    Drop-in OK
  • Deep Tone
    7:30 AM–8:30 AM
    Drop-in OK
  • BodyAttack
    8:00 AM–8:45 AM · Amy
    Drop-in OK
  • BodyPump
    8:45 AM–9:45 AM · Teresa
    Drop-in OK
  • Hydro Fit
    8:45 AM–9:45 AM
    Drop-in OK
  • Balance and Mobility
    9:45 AM–10:15 AM · Rachel
    Drop-in OK
  • BodyPump Express
    4:15 PM–5:00 PM · Christina
    Drop-in OK
  • BodyStep
    5:00 PM–5:45 PM · Christina
    Drop-in OK
  • Complete Core
    5:45 PM–6:15 PM · Jen
    Drop-in OK
  • Spin Mix
    5:45 PM–6:30 PM · Karin
    Drop-in OK
  • H2O Fitness
    6:00 PM–7:00 PM
    Drop-in OK
  • Dance Fit
    6:15 PM–7:00 PM · Carrie
    Drop-in OK
Tuesday
  • BodyPump
    5:15 AM–6:15 AM · Renee
    Drop-in OK
  • BodyStep
    8:00 AM–8:45 AM · Teresa
    Drop-in OK
  • BodyBalance
    8:45 AM–9:45 AM · Teresa
    Drop-in OK
  • Power Hour
    8:45 AM–9:45 AM
    Drop-in OK
  • Tabata
    9:45 AM–10:15 AM · Christina
    Drop-in OK
  • BodyCombat
    4:15 PM–5:00 PM · Courtland
    Drop-in OK
  • BodyPump Express
    5:00 PM–5:45 PM · Jen
    Drop-in OK
  • Max Burn
    5:45 PM–6:30 PM · Heather
    Drop-in OK
  • RPM
    5:45 PM–6:30 PM · Luann
    Drop-in OK
  • H2O Fitness
    6:00 PM–6:45 PM
    Drop-in OK
  • Yoga
    6:30 PM–7:30 PM · Barb
    Drop-in OK
Wednesday
  • Spin Mix
    5:15 AM–6:00 AM · Renee
    Drop-in OK
  • Deep Tone
    7:30 AM–8:30 AM
    Drop-in OK
  • BodyPump
    8:00 AM–8:45 AM · Christina
    Drop-in OK
  • BodyCombat
    8:45 AM–9:15 AM · Courtland
    Drop-in OK
  • Hydro Fit
    8:45 AM–9:45 AM
    Drop-in OK
  • Yoga
    9:15 AM–10:00 AM · Barb
    Drop-in OK
  • Chair Strength & Mobility
    10:00 AM–10:30 AM · Rachel
    Drop-in OK
  • BodyStep
    4:15 PM–5:00 PM · Teresa/Christina
    Drop-in OK
  • Dance Fit
    5:00 PM–5:45 PM · Shelby
    Drop-in OK
  • BodyPump
    5:45 PM–6:45 PM · Amy
    Drop-in OK
Thursday
  • BodyPump
    5:15 AM–6:15 AM · Renee
    Drop-in OK
  • BodyStep
    8:00 AM–8:45 AM · Christina
    Drop-in OK
  • RPM
    8:00 AM–8:45 AM · Luann
    Drop-in OK
  • BodyBalance
    8:45 AM–9:45 AM · Luann
    Drop-in OK
  • Power Hour
    8:45 AM–9:45 AM
    Drop-in OK
  • Dance Fit
    9:45 AM–10:30 AM · Tonya
    Drop-in OK
  • BodyPump
    4:45 PM–5:45 PM · Luann
    Drop-in OK
  • Complete Core
    5:45 PM–6:15 PM · Mellisa
    Drop-in OK
  • RPM
    5:45 PM–6:30 PM · Karin
    Drop-in OK
  • H2O Fitness
    6:00 PM–7:00 PM
    Drop-in OK
  • Yoga
    6:30 PM–7:30 PM · Barb
    Drop-in OK
Friday
  • BodyCombat
    5:15 AM–6:00 AM · Mellisa/Teresa
    Drop-in OK
  • Deep Tone
    7:30 AM–8:30 AM
    Drop-in OK
  • HIIT
    8:00 AM–8:45 AM · Teresa
    Drop-in OK
  • BodyPump
    8:45 AM–9:45 AM · Selena
    Drop-in OK
  • Hydro Fit
    8:45 AM–9:45 AM
    Drop-in OK
  • Cardio Tennis
    9:00 AM–10:30 AM · Kevin
    Drop-in OK
  • Balance and Mobility
    9:45 AM–10:15 AM · Selena
    Drop-in OK
  • Dance Fit
    5:45 PM–6:30 PM · Carrie
    Drop-in OK
Saturday
  • Spin Mix
    8:15 AM–9:00 AM
    Drop-in OK
  • BodyPump
    9:00 AM–10:00 AM · Amy
    Drop-in OK
  • Cardio Tennis
    9:00 AM–10:30 AM · Kevin
    Drop-in OK
  • BodyAttack
    10:00 AM–10:45 AM · Amy
    Drop-in OK

Membership & pricing

Cardio Tennis Drop-In (Member)

$8/class

Per-session drop-in rate for members.

Cardio Tennis Drop-In (Non-Member)

$20/class

Per-session drop-in rate for non-members.

Hours

Monday 05:00–21:30
Tuesday 05:00–21:30
Wednesday 05:00–21:30
Thursday 05:00–21:30
Friday 05:00–20:00
Saturday 07:00–18:00
Sunday 12:00–18:00

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