About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Indoor Cycling?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
How much does Indoor Cycling cost at CLUB4 Fitness?
Contact CLUB4 Fitness for current Indoor Cycling pricing — membership, class-pack, and drop-in options.
Where can I take Indoor Cycling near me?
CLUB4 Fitness offers Indoor Cycling in Flowood, MS at 5352 Lakeland Dr.