About this class
Full-body group kickboxing workout on individual punching bags incorporating punch/kick combinations and bodyweight movements. 100% beginner friendly, co-ed, no sparring or contact. Ages 18+.
Weekly schedule
- 9:00 AM–9:45 AMDrop-in
- 4:00 PM–4:45 PMDrop-in
- 6:30 PM–7:15 PMDrop-in
- 5:30 AM–6:15 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
- 5:15 PM–6:00 PMDrop-in
- 8:00 AM–8:45 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
- 10:00 AM–10:45 AMDrop-in
Frequently asked questions
What is Fitness Kickboxing?
Full-body group kickboxing workout on individual punching bags incorporating punch/kick combinations and bodyweight movements. 100% beginner friendly, co-ed, no sparring or contact. Ages 18+.
When is Fitness Kickboxing offered at Total Fitness Kickboxing?
Fitness Kickboxing at Total Fitness Kickboxing runs Thursday at 9:00 AM, Thursday at 4:00 PM, Thursday at 6:30 PM, Friday at 5:30 AM, Friday at 9:00 AM, Friday at 5:15 PM, Saturday at 8:00 AM, Saturday at 9:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Fitness Kickboxing cost at Total Fitness Kickboxing?
Contact Total Fitness Kickboxing for current Fitness Kickboxing pricing — membership, class-pack, and drop-in options.
Where can I take Fitness Kickboxing near me?
Total Fitness Kickboxing offers Fitness Kickboxing in Southaven, MS at 5915 Getwell Rd Suite 1.