About this class
Intense total body resistance bands workout.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hot Bands?
Intense total body resistance bands workout.
How much does Hot Bands cost at HOTWORX Ellisville?
Memberships at HOTWORX Ellisville start at $79/month and include Hot Bands. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Bands near me?
HOTWORX Ellisville offers Hot Bands in Ellisville, MO at 7 Clarkson Rd.
More classes at HOTWORX Ellisville
- Hot BlastStrength, endurance, and cardio HIIT for the total body.
- Hot BunsFocus on the glutes.
- Hot CoreAbs, hips, and lower back.
- Hot CycleCycle session with choreographed intensity intervals.
- Hot IsoIsometric compression postures.
- Hot PilatesTraditional Pilates.
- Hot StretchStretch session workout.
- Hot ThunderFirst ever dual pulley water rower.