About this class
An energizing practice to start your week, focused on waking up the whole body.
Weekly schedule
Monday
- 6:00 AM–7:00 AMMaggie SindDrop-in
Frequently asked questions
What is Rise 'n Shine?
An energizing practice to start your week, focused on waking up the whole body.
When is Rise 'n Shine offered at Sweet Peace Yoga?
Rise 'n Shine at Sweet Peace Yoga runs Monday at 6:00 AM. See the full weekly schedule above.
How much does Rise 'n Shine cost at Sweet Peace Yoga?
Memberships at Sweet Peace Yoga start at $108/month and include Rise 'n Shine. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Rise 'n Shine near me?
Sweet Peace Yoga offers Rise 'n Shine in Kirkwood, MO at 118 W Jefferson Ave.
More classes at Sweet Peace Yoga
- 'n SoulA Hatha style class focused on soothing and strengthening the physical body to prepare the mind for relaxation and medit...
- Early Morning YogaA combination of breathwork, stretching, standing poses and balance for an early start to the day.
- Gentle YogaA combination of breath work, stretching, standing poses and balance. Perfect for beginners or a more meditative practic...
- Gentle-Take 2The second back-to-back Sunday gentle class, allowing more people to attend. Same format as Gentle Yoga.
- Go with the FlowA slowly paced vinyasa class to ease you into the week. Some experience with vinyasa yoga recommended.
- Let it GoCombines the steadiness of Hatha yoga with gentle Vinyasa flow, ending in deep rest. A mindful mid-week reset for all le...
- Mid-week Not Your Daughter's YogaAn easy-going, gentle class appropriate for all levels with modifications offered; respects mature bodies and joints.
- Not Your Daughter's YogaA gentle class appropriate for all levels with modifications offered.