FitnessBoss

Fit Works

at Strength Works Club · Maryland Heights, MO

All levels45 min

About this class

High-energy group fitness classes combining functional training, cardio, and strength-based programming.

Weekly schedule

Sunday
  • 9:15 AM–10:00 AMErika GodfreyDrop-in
Monday
  • 5:30 AM–6:15 AMErika GodfreyDrop-in
  • 6:30 AM–7:15 AMErika GodfreyDrop-in
  • 9:15 AM–10:00 AMErika GodfreyDrop-in
  • 12:00 PM–12:45 PMErika GodfreyDrop-in
Tuesday
  • 5:30 AM–6:15 AMErika GodfreyDrop-in
  • 6:30 AM–7:15 AMErika GodfreyDrop-in
  • 9:15 AM–10:00 AMErika GodfreyDrop-in
  • 12:00 PM–12:45 PMErika GodfreyDrop-in
Wednesday
  • 5:30 AM–6:15 AMErika GodfreyDrop-in
  • 6:30 AM–7:15 AMErika GodfreyDrop-in
  • 9:15 AM–10:00 AMErika GodfreyDrop-in
  • 12:00 PM–12:45 PMErika GodfreyDrop-in
Thursday
  • 5:30 AM–6:15 AMErika GodfreyDrop-in
  • 6:30 AM–7:15 AMErika GodfreyDrop-in
  • 9:15 AM–10:00 AMErika GodfreyDrop-in
  • 12:00 PM–12:45 PMErika GodfreyDrop-in
Friday
  • 5:30 AM–6:15 AMErika GodfreyDrop-in
  • 6:30 AM–7:15 AMErika GodfreyDrop-in
  • 9:15 AM–10:00 AMErika GodfreyDrop-in
  • 12:00 PM–12:45 PMErika GodfreyDrop-in

Frequently asked questions

What is Fit Works?

High-energy group fitness classes combining functional training, cardio, and strength-based programming.

When is Fit Works offered at Strength Works Club?

Fit Works at Strength Works Club runs Sunday at 9:15 AM, Monday at 5:30 AM, Monday at 6:30 AM, Monday at 9:15 AM, Monday at 12:00 PM, Tuesday at 5:30 AM, Tuesday at 6:30 AM, Tuesday at 9:15 AM, Tuesday at 12:00 PM, Wednesday at 5:30 AM. See the full weekly schedule above.

How much does Fit Works cost at Strength Works Club?

Memberships at Strength Works Club start at $75/month and include Fit Works. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Fit Works near me?

Strength Works Club offers Fit Works in Maryland Heights, MO at 2331 Millpark Drive.

More classes at Strength Works Club