About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Monday
- 11:00 AM–12:00 PMKenzieDrop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at Jane's House Studio?
Chair Yoga at Jane's House Studio runs Monday at 11:00 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Jane's House Studio?
Memberships at Jane's House Studio start at $60/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
Jane's House Studio offers Chair Yoga in Saint Charles, MO at 1112 First Capitol Drive Suite C.
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