About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yoga Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
How much does Yoga Stretch cost at Agape Yoga Studio?
Memberships at Agape Yoga Studio start at $94/month and include Yoga Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Stretch near me?
Agape Yoga Studio offers Yoga Stretch in St. Louis, MO at 5445 Telegraph Road, Suite 117.
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