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Yoga/Mat Pilates

at Agape Yoga Studio · St. Louis, MO

All levels

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Monday
  • 8:30 AM–9:45 AMRachaelDrop-in
Tuesday
  • 5:45 PM–6:45 PMRachaelDrop-in
Wednesday
  • 5:45 PM–6:45 PMRachaelDrop-in

Frequently asked questions

What is Yoga/Mat Pilates?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is Yoga/Mat Pilates offered at Agape Yoga Studio?

Yoga/Mat Pilates at Agape Yoga Studio runs Monday at 8:30 AM, Tuesday at 5:45 PM, Wednesday at 5:45 PM. See the full weekly schedule above.

How much does Yoga/Mat Pilates cost at Agape Yoga Studio?

Memberships at Agape Yoga Studio start at $94/month and include Yoga/Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yoga/Mat Pilates near me?

Agape Yoga Studio offers Yoga/Mat Pilates in St. Louis, MO at 5445 Telegraph Road, Suite 117.

More classes at Agape Yoga Studio