Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
How much does Slow Flow cost at Brick City Yoga?
Contact Brick City Yoga for current Slow Flow pricing — membership, class-pack, and drop-in options.
Where can I take Slow Flow near me?
Brick City Yoga offers Slow Flow in St. Louis, MO at 2758 Wyoming St.
More classes at Brick City Yoga
- Ashtanga
- Deep StretchRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Group Reformer – Level 1Reformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- Group Reformer – Level 2Reformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- Group Reformer – Level 3Reformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- Intro to ReformerReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- Jumpboard
- Mat PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...