About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yin?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
How much does Yin cost at Brick City Yoga?
Contact Brick City Yoga for current Yin pricing — membership, class-pack, and drop-in options.
Where can I take Yin near me?
Brick City Yoga offers Yin in St. Louis, MO at 2758 Wyoming St.
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