Strength & Conditioning (Youth 10-12)
at CKDC (Consuming Kinetics Dance Company) · St. Louis, MO
About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:00 PM–6:55 PMCamrynDrop-in
Frequently asked questions
What is Strength & Conditioning (Youth 10-12)?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength & Conditioning (Youth 10-12) offered at CKDC (Consuming Kinetics Dance Company)?
Strength & Conditioning (Youth 10-12) at CKDC (Consuming Kinetics Dance Company) runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does Strength & Conditioning (Youth 10-12) cost at CKDC (Consuming Kinetics Dance Company)?
Memberships at CKDC (Consuming Kinetics Dance Company) start at $65/month and include Strength & Conditioning (Youth 10-12). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Conditioning (Youth 10-12) near me?
CKDC (Consuming Kinetics Dance Company) offers Strength & Conditioning (Youth 10-12) in St. Louis, MO at 465 North Taylor Avenue.
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