About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:00 PM–7:00 PMBecca G.Drop-in
Frequently asked questions
What is Rest Day: Slow Flow Restorative Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Rest Day: Slow Flow Restorative Yoga offered at Climb So iLL?
Rest Day: Slow Flow Restorative Yoga at Climb So iLL runs Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Rest Day: Slow Flow Restorative Yoga cost at Climb So iLL?
Memberships at Climb So iLL start at $69/month and include Rest Day: Slow Flow Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Rest Day: Slow Flow Restorative Yoga near me?
Climb So iLL offers Rest Day: Slow Flow Restorative Yoga in St. Louis, MO at 1419 Carroll Street.
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