About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:15 AM–7:15 AMJoshua J.Drop-in
Frequently asked questions
What is So Fit: HIIT Workout?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is So Fit: HIIT Workout offered at Climb So iLL?
So Fit: HIIT Workout at Climb So iLL runs Wednesday at 6:15 AM. See the full weekly schedule above.
How much does So Fit: HIIT Workout cost at Climb So iLL?
Memberships at Climb So iLL start at $69/month and include So Fit: HIIT Workout. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take So Fit: HIIT Workout near me?
Climb So iLL offers So Fit: HIIT Workout in St. Louis, MO at 1419 Carroll Street.
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