About this class
One-on-one training in the client's home with a dedicated trainer; sessions include a warm-up, full-body circuit of weights and cardio, and stretching.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is In-Home Personal Training?
One-on-one training in the client's home with a dedicated trainer; sessions include a warm-up, full-body circuit of weights and cardio, and stretching.
How much does In-Home Personal Training cost at Fitness Friend Wellness?
Contact Fitness Friend Wellness for current In-Home Personal Training pricing — membership, class-pack, and drop-in options.
Where can I take In-Home Personal Training near me?
Fitness Friend Wellness offers In-Home Personal Training in St. Louis, MO at In-home service — no fixed studio location (trainers travel to clients throughout the St. Louis, MO metro area).
More classes at Fitness Friend Wellness
- Group TrainingSmall group in-home personal training for friends, spouses, or family training together.
- MassageMobile massage therapy brought to the client's home, including Swedish, deep tissue, hot stone, and other modalities.
- YogaOne-on-one or small group in-home yoga sessions focused on balance, flexibility, mobility, and functional strength.