About this class
Isometric compression postures.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hot Iso?
Isometric compression postures.
How much does Hot Iso cost at HOTWORX Wentzville?
Memberships at HOTWORX Wentzville start at $79/month and include Hot Iso. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Iso near me?
HOTWORX Wentzville offers Hot Iso in Wentzville, MO at 1201 Wentzville Pkwy. Suite 103.
More classes at HOTWORX Wentzville
- Hot BandsIntense total body resistance bands workout.
- Hot BarreUnique ballet workout without the barre.
- Hot BlastStrength, endurance, and cardio HIIT for the total body.
- Hot BunsFocus on the glutes.
- Hot CoreAbs, hips, and lower back.
- Hot CycleCycle session with choreographed intensity intervals.
- Hot PilatesTraditional pilates.
- Hot StretchStretch session workout.