ML Strength & Conditioning

7160 Miramar Rd Ste 110, San Diego, CA, 92121

About this gym

Welcome to ML Strength and Conditioning, where we help adults build real strength and lasting health with a personal fitness trainer in San Diego. Whether you're a professional new to lifting or looking to improve technique, our coaches provide expert guidance to help you move better and feel stronger. For those 55 and older, even with past injuries, we create customized programs to rebuild strength, enhance mobility, and boost overall well-being.

Classes offered

Hours

Monday 06:00–22:00
Tuesday 06:00–22:00
Wednesday 06:00–22:00
Thursday 06:00–22:00
Friday 06:00–22:00
Saturday 06:00–14:00
SundayClosed
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