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UPLIFT Strength Fitness

at Greater Missoula Family YMCA · Missoula, MT

All levels60 min

About this class

A strength-training program with a cardio warm-up, upper/lower body equipment work, and a core/mat cooldown.

Weekly schedule

Monday
  • 12:00 PM–1:00 PMLizzie DDrop-in
  • 4:30 PM–5:30 PMD'Et HDrop-in
Wednesday
  • 4:30 PM–5:30 PMLizzie DDrop-in
Thursday
  • 4:30 PM–5:20 PMCassie SDrop-in
Friday
  • 4:30 PM–5:30 PMSara HDrop-in
Saturday
  • 9:00 AM–10:00 AMSara HDrop-in

Frequently asked questions

What is UPLIFT Strength Fitness?

A strength-training program with a cardio warm-up, upper/lower body equipment work, and a core/mat cooldown.

When is UPLIFT Strength Fitness offered at Greater Missoula Family YMCA?

UPLIFT Strength Fitness at Greater Missoula Family YMCA runs Monday at 12:00 PM, Monday at 4:30 PM, Wednesday at 4:30 PM, Thursday at 4:30 PM, Friday at 4:30 PM, Saturday at 9:00 AM. See the full weekly schedule above.

How much does UPLIFT Strength Fitness cost at Greater Missoula Family YMCA?

Memberships at Greater Missoula Family YMCA start at $29/month and include UPLIFT Strength Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take UPLIFT Strength Fitness near me?

Greater Missoula Family YMCA offers UPLIFT Strength Fitness in Missoula, MT at 3000 S. Russell St..

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