About this class
From the yoga lineage that created the 26 & 2, this class emphasizes health in the body and stillness in the mind, with tension-and-release between postures. Designed for beginners and intermediate practitioners. Medium intensity, 103-105°F.
Weekly schedule
- 9:30 AM–10:30 AMCatie AndersonDrop-in
- 6:00 PM–7:00 PMGina WelchDrop-in
- 6:30 AM–7:30 AMCatie AndersonDrop-in
Frequently asked questions
What is Ghosh Yoga?
From the yoga lineage that created the 26 & 2, this class emphasizes health in the body and stillness in the mind, with tension-and-release between postures. Designed for beginners and intermediate practitioners. Medium intensity, 103-105°F.
When is Ghosh Yoga offered at Headwaters Hot Yoga?
Ghosh Yoga at Headwaters Hot Yoga runs Monday at 9:30 AM, Tuesday at 6:00 PM, Wednesday at 6:30 AM. See the full weekly schedule above.
How much does Ghosh Yoga cost at Headwaters Hot Yoga?
Memberships at Headwaters Hot Yoga start at $10/month and include Ghosh Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Ghosh Yoga near me?
Headwaters Hot Yoga offers Ghosh Yoga in Missoula, MT at 211 N Higgins Avenue, Suite 403.
More classes at Headwaters Hot Yoga
- 26 & 2A ninety-minute Ghosh Yoga class inspired by the Bikram Yoga series — 26 postures and 2 breathing exercises focused on s...
- Hot VinyasaLinks postures together in continuous movement and breath — sun salutations, standing postures, inversions, backbends, a...
- Inferno Hot PilatesHigh-energy HIIT-style class using body weight exercises and tabata protocols, created by Gabbi Walters. Created for all...
- Music 26 & 2The 26 & 2 class set to music with limited teacher dialogue. Best for students who already know the routine. Hottest cla...
- Quick 26A 60-minute version of the 26 & 2 Ghosh Yoga series for those wanting the classic experience in less time. Created for a...
- The BlendBlends 26 & 2 postures with Vinyasa Flow in a music-filled class, moving from static postures and meditation into fast-p...