About this class
Strength training combined with plyometric conditioning.
Weekly schedule
Friday
- 5:45 AM–6:30 AMDrop-in
Frequently asked questions
What is Peak Strength and Plyo?
Strength training combined with plyometric conditioning.
When is Peak Strength and Plyo offered at PEAK Health and Wellness Center?
Peak Strength and Plyo at PEAK Health and Wellness Center runs Friday at 5:45 AM. See the full weekly schedule above.
How much does Peak Strength and Plyo cost at PEAK Health and Wellness Center?
Memberships at PEAK Health and Wellness Center start at $67/month and include Peak Strength and Plyo. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Peak Strength and Plyo near me?
PEAK Health and Wellness Center offers Peak Strength and Plyo in Missoula, MT at 5000 Blue Mountain Rd.
More classes at PEAK Health and Wellness Center
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- Body 401kFull-body conditioning class.
- Chair YogaSeated and chair-assisted yoga class.
- Gentle YogaSlow-paced, beginner-friendly yoga class.
- HIGH FitnessHigh-intensity interval dance fitness class.
- LesMills BodyAttackHigh-energy sports-inspired cardio and strength workout.
- LesMills BodyBalanceYoga, tai chi, and pilates blended flow class.
- LesMills BodyCombatMartial-arts-inspired cardio workout.