About this gym
Yoga Essentials is the Missoula, Montana practice of Marina Zaleski, a yoga therapist and teacher since 2002 trained through the American Viniyoga Institute. Marina works with clients privately and in small groups to build breath-centered, personalized home practices geared toward chronic pain management, nervous-system regulation, flexibility, and injury prevention. Beyond one-on-one yoga therapy sessions, Marina teaches a small weekly series of group classes at The Ceretana Healing & Movement Arts Center, mixing gentle/restorative and more active formats for continuing and new students alike.
Classes offered
Class schedule
- Gentle & Restoring5:30 PM–6:45 PM
- Strong & Steady10:30 AM–11:45 AM
- Noon Yoga12:00 PM–1:15 PM
- Gentle & Restoring5:45 PM–7:00 PM
Membership & pricing
15-Minute Phone Consult
Free introductory phone call to discuss yoga therapy goals.
First Session/Intake (90 Minutes)
Initial 90-minute intake session for new yoga therapy clients.
One Hour Session
Single private yoga therapy session, scheduled at a frequency that meets your needs after intake. Sliding scale pricing available.
Three One Hour Sessions
Package of three private one-hour yoga therapy sessions.
Weekly Group Class Series (13 Classes)
Full series registration for a weekly group class (Gentle & Restoring, Strong & Steady, or Noon Yoga) at The Ceretana, including a mini-intake and optional monthly check-ins. Standard rate $170; sliding scale from $140 ("A Little Less") to $210 ("Pay It Forward").
Custom Packages
Custom session packages available on inquiry.
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