Weekly schedule
Monday
- 5:00 AM–5:45 AMRay HarrowerDrop-in
- 6:00 AM–6:45 AMRay HarrowerDrop-in
- 9:00 AM–10:00 AMRay HarrowerDrop-in
- 12:00 PM–12:45 PMRay HarrowerDrop-in
- 4:30 PM–5:15 PMRay HarrowerDrop-in
- 5:30 PM–6:15 PMRay HarrowerDrop-in
Tuesday
- 5:00 AM–5:45 AMRay HarrowerDrop-in
- 6:00 AM–6:45 AMRay HarrowerDrop-in
- 9:00 AM–10:00 AMRay HarrowerDrop-in
- 12:00 PM–12:45 PMRay HarrowerDrop-in
- 4:30 PM–5:15 PMRay Harrower
Wednesday
- 5:00 AM–5:45 AMRay HarrowerDrop-in
- 6:00 AM–6:45 AMRay HarrowerDrop-in
- 9:00 AM–10:00 AMRay HarrowerDrop-in
- 12:00 PM–12:45 PMRay HarrowerDrop-in
- 4:30 PM–5:15 PMRay HarrowerDrop-in
- 5:30 PM–6:15 PMRay HarrowerDrop-in
Thursday
- 5:00 AM–5:45 AMRay HarrowerDrop-in
- 6:00 AM–6:45 AMRay HarrowerDrop-in
- 9:00 AM–10:00 AMRay HarrowerDrop-in
- 12:00 PM–12:45 PMRay HarrowerDrop-in
- 4:30 PM–5:15 PMRay Harrower
- 5:30 PM–6:15 PMRay HarrowerDrop-in
Friday
- 5:00 AM–5:45 AMRay HarrowerDrop-in
- 6:00 AM–6:45 AMRay HarrowerDrop-in
- 9:00 AM–10:00 AMRay HarrowerDrop-in
- 12:00 PM–12:45 PMRay HarrowerDrop-in
- 4:30 PM–5:15 PMRay HarrowerDrop-in
Saturday
- 9:00 AM–10:00 AMRay HarrowerDrop-in
Frequently asked questions
When is Adult Cross-Training offered at Artis Athletics?
Adult Cross-Training at Artis Athletics runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 9:00 AM, Tuesday at 12:00 PM. See the full weekly schedule above.
How much does Adult Cross-Training cost at Artis Athletics?
Memberships at Artis Athletics start at $69/month and include Adult Cross-Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Adult Cross-Training near me?
Artis Athletics offers Adult Cross-Training in Omaha, NE at 13233 B St.
More classes at Artis Athletics
- Adult Training BarbellAdult weightlifting, hypertrophy, sculpting, and strength programming, plus access to barbell competitions.
- Big Red Rugby Academy
- Kids ProgramCoached to perform functional movements that make you athletic for all your sports.
- On RampOn-ramping each client safely for long-term health and fitness.
- Performance TestingData-driven team strength testing using True Force Technology. Measures max force, side-to-side balance, and performance...
- Youth Personal TrainingPersonal Training pairs you one-on-one with a certified coach who builds a program around your goals, ability, and sched...
- Youth ProgramCoached to perform as an athlete with sport specific programming and nutrition plan options.