FitnessBoss

Block Training

at Black Clover Fitness · Omaha, NE

All levels45 min

About this class

Coached small-group strength training capped at 10 clients. 45-minute structured resistance sessions built around progressive overload.

Weekly schedule

Monday
  • 5:00 AM–5:45 AM
  • 6:00 AM–6:45 AM
  • 7:00 AM–7:45 AM
  • 8:00 AM–8:45 AM
  • 4:00 PM–4:45 PM
  • 6:00 PM–6:45 PM
Tuesday
  • 5:00 AM–5:45 AM
  • 6:00 AM–6:45 AM
  • 7:00 AM–7:45 AM
  • 4:00 PM–4:45 PM
Wednesday
  • 5:00 AM–5:45 AM
  • 6:00 AM–6:45 AM
  • 7:00 AM–7:45 AM
  • 8:00 AM–8:45 AM
  • 4:00 PM–4:45 PM
  • 6:00 PM–6:45 PM
Thursday
  • 5:00 AM–5:45 AM
  • 6:00 AM–6:45 AM
  • 7:00 AM–7:45 AM
  • 4:00 PM–4:45 PM
  • 6:00 PM–6:45 PM
Friday
  • 5:00 AM–5:45 AM
  • 6:00 AM–6:45 AM
  • 7:00 AM–7:45 AM
  • 8:00 AM–8:45 AM
  • 4:00 PM–4:45 PM

Frequently asked questions

What is Block Training?

Coached small-group strength training capped at 10 clients. 45-minute structured resistance sessions built around progressive overload.

When is Block Training offered at Black Clover Fitness?

Block Training at Black Clover Fitness runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:00 AM, Monday at 4:00 PM, Monday at 6:00 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 4:00 PM. See the full weekly schedule above.

How much does Block Training cost at Black Clover Fitness?

Contact Black Clover Fitness for current Block Training pricing — membership, class-pack, and drop-in options.

Where can I take Block Training near me?

Black Clover Fitness offers Block Training in Omaha, NE at 3821 N 167th Ct, Suite 130/135.

More classes at Black Clover Fitness