About this class
Bloc's signature strength and conditioning program blending barbell work, Olympic lifting, endurance, plyometrics, and high-intensity metcons, with HYROX programming (SkiErg, sled push/pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls) built into weekly training.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Build by Bloc?
Bloc's signature strength and conditioning program blending barbell work, Olympic lifting, endurance, plyometrics, and high-intensity metcons, with HYROX programming (SkiErg, sled push/pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls) built into weekly training.
How much does Build by Bloc cost at Bloc Fitness?
Contact Bloc Fitness for current Build by Bloc pricing — membership, class-pack, and drop-in options.
Where can I take Build by Bloc near me?
Bloc Fitness offers Build by Bloc in Omaha, NE at 2027 Dodge Street.