About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Sunday
- 7:30 PM–8:30 PMDrop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at Mid America Martial Arts?
Yoga at Mid America Martial Arts runs Sunday at 7:30 PM. See the full weekly schedule above.
How much does Yoga cost at Mid America Martial Arts?
Contact Mid America Martial Arts for current Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yoga near me?
Mid America Martial Arts offers Yoga in Omaha, NE at 14951 Chandler Rd.
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