About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:30 AM–10:15 AMMicheleDrop-in
- 5:30 PM–6:15 PMAceDrop-in
- 9:00 AM–9:45 AMLetiDrop-in
Frequently asked questions
What is THE RIDE: LET THE BEAT DROP?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is THE RIDE: LET THE BEAT DROP offered at Crunch Fitness Green Valley?
THE RIDE: LET THE BEAT DROP at Crunch Fitness Green Valley runs Tuesday at 9:30 AM, Wednesday at 5:30 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does THE RIDE: LET THE BEAT DROP cost at Crunch Fitness Green Valley?
Memberships at Crunch Fitness Green Valley start at $9/month and include THE RIDE: LET THE BEAT DROP. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take THE RIDE: LET THE BEAT DROP near me?
Crunch Fitness Green Valley offers THE RIDE: LET THE BEAT DROP in Henderson, NV at 2556 Wigwam Pkwy.
More classes at Crunch Fitness Green Valley
- 10 IN 10: CORE
- ABSOLUTIONAb-focused core class.
- ACCELERATEHIIT (HIITZONE)HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- BARBELL 45Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- BARRE BOOTCAMPBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- BELLY, BUTT, & THIGHS BOOTCAMPBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- BODYWEB W TRX
- CHILL THE FLOW OUT YOGAYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...