About this class
A low-impact strength and metabolic conditioning class designed to support muscle retention, endurance, and overall body composition goals.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strength & Burn?
A low-impact strength and metabolic conditioning class designed to support muscle retention, endurance, and overall body composition goals.
How much does Strength & Burn cost at ReformYou?
Contact ReformYou for current Strength & Burn pricing — membership, class-pack, and drop-in options.
Where can I take Strength & Burn near me?
ReformYou offers Strength & Burn in Henderson, NV at 650 E. Horizon Dr., Suite 8.
More classes at ReformYou
- BarreA low-impact, ballet-inspired workout focused on muscular endurance, posture, hip stability, and lower body strength.
- Big BallA dynamic class using large stability balls to challenge balance, coordination, and deep stabilizer strength.
- Chair & SpringWall ComboA specialty class using the Pilates Chair and SpringWall system to build upper body strength, unilateral stability, bala...
- MeditationA guided recovery-focused class designed to calm the nervous system, reduce stress, and create space for mindfulness and...
- Reformer FoundationalDesigned for new members and those returning to movement. Focuses on proper alignment, form, and foundational movement p...
- Reformer Open LevelDesigned for members with established Reformer experience. Incorporates more complex sequencing, increased resistance, a...
- StretchA guided flexibility and recovery class focused on mobility, posture, and releasing tension throughout the body.
- YogaA supportive movement practice focused on breath, mobility, flexibility, balance, and mind-body connection.