About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:15 PM–6:15 PMDrop-in
Frequently asked questions
What is LIFT Series (Full Body)?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is LIFT Series (Full Body) offered at EōS Fitness?
LIFT Series (Full Body) at EōS Fitness runs Tuesday at 5:15 PM. See the full weekly schedule above.
How much does LIFT Series (Full Body) cost at EōS Fitness?
Memberships at EōS Fitness start at $9/month and include LIFT Series (Full Body). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LIFT Series (Full Body) near me?
EōS Fitness offers LIFT Series (Full Body) in Las Vegas, NV at 3325 E Russell Rd.
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