About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 6:30 AM–7:20 AMPhil ZeppetellaDrop-in
- 7:00 AM–8:00 AMDrop-in
- 6:30 AM–7:20 AMIlsa MartinezDrop-in
- 10:30 AM–11:20 AMIlsa MartinezDrop-in
- 2:00 PM–3:00 PMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 7:30 PM–8:30 PMNatalie ReedDrop-in
- 7:00 AM–8:00 AMDrop-in
Frequently asked questions
What is Pilates Athletic Flow?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Athletic Flow offered at Power Yoga + Pilates?
Pilates Athletic Flow at Power Yoga + Pilates runs Sunday at 6:30 AM, Monday at 7:00 AM, Tuesday at 6:30 AM, Tuesday at 10:30 AM, Tuesday at 2:00 PM, Wednesday at 8:00 AM, Thursday at 12:00 PM, Friday at 7:30 PM, Saturday at 7:00 AM. See the full weekly schedule above.
How much does Pilates Athletic Flow cost at Power Yoga + Pilates?
Contact Power Yoga + Pilates for current Pilates Athletic Flow pricing — membership, class-pack, and drop-in options.
Where can I take Pilates Athletic Flow near me?
Power Yoga + Pilates offers Pilates Athletic Flow in Las Vegas, NV at 9330 West Sahara Ave, Ste 160.
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