About this class
A guided experience combining breathwork, mindfulness, nervous system regulation, and sound healing to reduce stress, improve focus, and create a sense of balance. $20 per session; prior registration required.
Weekly schedule
- 7:30 PM–8:15 PM
Frequently asked questions
What is Breath + Sound Reset?
A guided experience combining breathwork, mindfulness, nervous system regulation, and sound healing to reduce stress, improve focus, and create a sense of balance. $20 per session; prior registration required.
When is Breath + Sound Reset offered at The Refuge Climbing and Fitness?
Breath + Sound Reset at The Refuge Climbing and Fitness runs Thursday at 7:30 PM. See the full weekly schedule above.
How much does Breath + Sound Reset cost at The Refuge Climbing and Fitness?
Memberships at The Refuge Climbing and Fitness start at $61/month and include Breath + Sound Reset. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Breath + Sound Reset near me?
The Refuge Climbing and Fitness offers Breath + Sound Reset in Las Vegas, NV at 6283 S. Valley View Blvd, Suite C.
More classes at The Refuge Climbing and Fitness
- Bouldering BasicsTeaches basic climbing technique, safety, and etiquette for first-time or new climbers in a fun, relaxed atmosphere. Cur...
- Climber Recovery ResetA quick nervous system reset after climbing. Breathwork, grounding, and sound to help members recover, de-stress, and tr...
- Deep Reset Sound BathA longer restorative session with breathwork, guided relaxation, and an immersive sound bath designed to promote recover...
- YogaA holistic approach to strength, flexibility, and recovery with a climbing-focused mindset. Currently not being offered.