About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:00 AM–9:50 AMLeslie V.Drop-in
- 5:00 PM–5:50 PMHannah B.Drop-in
- 10:00 AM–10:50 AMLeslie V.Drop-in
- 10:00 AM–10:50 AMCarla W.Drop-in
- 9:00 AM–9:50 AMFrancis D.Drop-in
- 5:00 PM–5:50 PMMonika O.Drop-in
- 10:00 AM–10:50 AMCarla W.Drop-in
- 6:00 PM–6:50 PMChelsea B.Drop-in
- 9:00 AM–9:50 AMCarla W.Drop-in
Frequently asked questions
What is Pilates Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Pilates Strength offered at The Sanctuary - Yoga Pilates Wellness?
Pilates Strength at The Sanctuary - Yoga Pilates Wellness runs Monday at 9:00 AM, Monday at 5:00 PM, Tuesday at 10:00 AM, Wednesday at 10:00 AM, Thursday at 9:00 AM, Thursday at 5:00 PM, Friday at 10:00 AM, Friday at 6:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Pilates Strength cost at The Sanctuary - Yoga Pilates Wellness?
Memberships at The Sanctuary - Yoga Pilates Wellness start at $59/month and include Pilates Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Strength near me?
The Sanctuary - Yoga Pilates Wellness offers Pilates Strength in Las Vegas, NV at 7915 W Sahara Ave Ste 101.
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