About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 6:00 PM–6:50 PMHannah B.Drop-in
- 5:00 PM–5:50 PMFrancis D.Drop-in
- 9:00 AM–9:50 AMCarla W.Drop-in
- 11:00 AM–11:50 AMCarla W.Drop-in
Frequently asked questions
What is Pilates Tower?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Tower offered at The Sanctuary - Yoga Pilates Wellness?
Pilates Tower at The Sanctuary - Yoga Pilates Wellness runs Monday at 6:00 PM, Tuesday at 5:00 PM, Wednesday at 9:00 AM, Friday at 11:00 AM. See the full weekly schedule above.
How much does Pilates Tower cost at The Sanctuary - Yoga Pilates Wellness?
Memberships at The Sanctuary - Yoga Pilates Wellness start at $59/month and include Pilates Tower. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Tower near me?
The Sanctuary - Yoga Pilates Wellness offers Pilates Tower in Las Vegas, NV at 7915 W Sahara Ave Ste 101.
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