Stretch & Strength - All Levels
at The Sanctuary - Yoga Pilates Wellness · Las Vegas, NV
About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 7:30 AM–8:30 AMAutumn S.Drop-in
Frequently asked questions
What is Stretch & Strength - All Levels?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Stretch & Strength - All Levels offered at The Sanctuary - Yoga Pilates Wellness?
Stretch & Strength - All Levels at The Sanctuary - Yoga Pilates Wellness runs Friday at 7:30 AM. See the full weekly schedule above.
How much does Stretch & Strength - All Levels cost at The Sanctuary - Yoga Pilates Wellness?
Memberships at The Sanctuary - Yoga Pilates Wellness start at $59/month and include Stretch & Strength - All Levels. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch & Strength - All Levels near me?
The Sanctuary - Yoga Pilates Wellness offers Stretch & Strength - All Levels in Las Vegas, NV at 7915 W Sahara Ave Ste 101.
More classes at The Sanctuary - Yoga Pilates Wellness
- Candlelight Slow Flow - All Levels
- Flow & Yin - All Levels
- Gentle Flow
- Gentle Flow (SmartFLOW)
- Gentle Yoga with Yoga Nidra - All LevelsYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Iyengar - Level 1
- Iyengar - Level 1-2
- Iyengar - Level 2