About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:00 PM–6:50 PMMolly JohnstonDrop-in
- 9:00 AM–9:50 AMAnayka BescoDrop-in
- 6:00 PM–6:50 PMMolly JohnstonDrop-in
- 9:00 AM–9:50 AMAnayka BescoDrop-in
Frequently asked questions
What is Strength Lab?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength Lab offered at UFC FIT Centennial?
Strength Lab at UFC FIT Centennial runs Tuesday at 6:00 PM, Wednesday at 9:00 AM, Thursday at 6:00 PM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Strength Lab cost at UFC FIT Centennial?
Memberships at UFC FIT Centennial start at $19/month and include Strength Lab. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Lab near me?
UFC FIT Centennial offers Strength Lab in Las Vegas, NV at 5651 Centennial Center Blvd.
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