About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 9:00 AM–10:00 AMShelly S.Drop-in
- 9:00 AM–10:00 AMShelly S.Drop-in
Frequently asked questions
What is AOA Circuit Team Training?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is AOA Circuit Team Training offered at YMCA of Southern Nevada?
AOA Circuit Team Training at YMCA of Southern Nevada runs Tuesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does AOA Circuit Team Training cost at YMCA of Southern Nevada?
Contact YMCA of Southern Nevada for current AOA Circuit Team Training pricing — membership, class-pack, and drop-in options.
Where can I take AOA Circuit Team Training near me?
YMCA of Southern Nevada offers AOA Circuit Team Training in Las Vegas, NV at 4141 Meadows Ln.
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