About this class
Required first session for all new clients. Introduces the four pieces of classical apparatus (Reformer, Cadillac, EXO Chair, Ladder Barrel) while the instructor learns the client's body, goals, and any injuries.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Intro Session?
Required first session for all new clients. Introduces the four pieces of classical apparatus (Reformer, Cadillac, EXO Chair, Ladder Barrel) while the instructor learns the client's body, goals, and any injuries.
How much does Intro Session cost at Happy Place Pilates & Wellness?
Memberships at Happy Place Pilates & Wellness start at $149/month and include Intro Session. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Intro Session near me?
Happy Place Pilates & Wellness offers Intro Session in Manchester, NH at 250 Commercial St, Suite 3012.
More classes at Happy Place Pilates & Wellness
- All Levels ClassSmall-group (3:1) class open to all experience levels, providing a balanced full workout.
- Back to BasicsSmall-group (3:1) class for students new to Pilates, focused on foundational principles and safe, effective movement.
- CircuitsSmall-group (3:1) class rotating students through all classical apparatus with 10 minutes at each station for a full-bod...
- DuetsPartner (2:1) sessions on the Reformer, Cadillac, EXO Chair, and Ladder Barrel for two clients training together.
- Intermediate ClassSmall-group (3:1) class for students who have completed 10 or more classes at Happy Place; more advanced sequencing and...
- Private SessionFully customized 50-minute 1-on-1 session on the full range of classical apparatus, tailored to the client's body, goals...