About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:30 PM–6:30 PMTerri DizilloDrop-in
Frequently asked questions
What is Cycle & Strength-60 MINUTES?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Cycle & Strength-60 MINUTES offered at The Fort NH?
Cycle & Strength-60 MINUTES at The Fort NH runs Thursday at 5:30 PM. See the full weekly schedule above.
How much does Cycle & Strength-60 MINUTES cost at The Fort NH?
Memberships at The Fort NH start at $79/month and include Cycle & Strength-60 MINUTES. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle & Strength-60 MINUTES near me?
The Fort NH offers Cycle & Strength-60 MINUTES in Manchester, NH at 775 Canal Street.
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