About this class
Practical self-defense training rooted in Gracie Jiu-Jitsu technique.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Self Defense?
Practical self-defense training rooted in Gracie Jiu-Jitsu technique.
How much does Self Defense cost at Renzo Gracie NH?
Contact Renzo Gracie NH for current Self Defense pricing — membership, class-pack, and drop-in options.
Where can I take Self Defense near me?
Renzo Gracie NH offers Self Defense in Windham, NH at 16 Rockingham Rd..
More classes at Renzo Gracie NH
- Jiu Jitsu AdultsAdult Brazilian Jiu-Jitsu program spanning Blue Belt, Purple Belt, and Black Belt curriculum tracks, building self-defen...
- Jiu Jitsu KidsKids Brazilian Jiu-Jitsu program teaching discipline, self-defense, physical fitness, and social skills in an age-approp...
- Renzo Gracie for EveryoneBoxing, kickboxing, and fitness classes open to all levels.