About this class
45 minute class designed for the person on the go. High intensity bouts of effort and rest periods combining free weights and body-weight movements.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is ACF Express?
45 minute class designed for the person on the go. High intensity bouts of effort and rest periods combining free weights and body-weight movements.
How much does ACF Express cost at Arrival Fitness?
Contact Arrival Fitness for current ACF Express pricing — membership, class-pack, and drop-in options.
Where can I take ACF Express near me?
Arrival Fitness offers ACF Express in Newark, NJ at 87 Halsey St.
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