About this class
An hour and a half of intense circuit training for women, burning up to 900 calories per class using heavy bags, training pads, boxing gloves, and kickboxing pads with punches, kicks, blocks, knees, and elbows.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cardio Kickboxing?
An hour and a half of intense circuit training for women, burning up to 900 calories per class using heavy bags, training pads, boxing gloves, and kickboxing pads with punches, kicks, blocks, knees, and elbows.
How much does Cardio Kickboxing cost at Ironbound Fight Club?
Contact Ironbound Fight Club for current Cardio Kickboxing pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Kickboxing near me?
Ironbound Fight Club offers Cardio Kickboxing in Newark, NJ at 23 New York ave.
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