About this gym
Ironbound Karate School is dedicated to teaching a formalized discipline of Karate, stressing personal development, personal growth, and a friendly atmosphere. All Black Belt instructors are trained to give each student expert instruction, personal attention, developmental guidance, and the ability to develop more confidence and improve self image. The school teaches Goshin Ryu Karate, a traditional Okinawan style comprised of four major styles: Shorin Ryu, Goju Ryu, Isshin Ryu and Uechi Ryu. Goshin Ryu encourages cross-training and adaptation, balancing standing, ground, and grappling defense. The Goshin Ryu Karate Association of NJ, of which the school is a member, is comprised of 7 schools and over 200 Black Belts, mentoring and training over 3,000 students. Adult classes emphasize physical conditioning, self-defense, the karate art form, Brazilian Jiu-Jitsu, Aikido, kickboxing, and weapons defense, while youth classes stress respect for others, self-image, self-confidence, personal discipline, and teamwork.
Classes offered
Class schedule
- Drop-in OKJunior Advanced6:00 PM–7:15 PM
- Drop-in OKJunior Blackbelt Club6:00 PM–7:15 PM
- Drop-in OKAdults Karate8:00 PM–9:30 PM
- Drop-in OKLittle Ninjas4:00 PM–5:00 PM
- Drop-in OKLittle Ninjas6:00 PM–7:15 PM
- Drop-in OKJunior Intermediate7:30 PM–8:30 PM
- Drop-in OKJunior Advanced6:00 PM–7:15 PM
- Drop-in OKJunior Blackbelt Club6:00 PM–7:15 PM
- Drop-in OKJunior Intermediate6:00 PM–7:15 PM
- Drop-in OKAdults Karate8:00 PM–9:30 PM
- Drop-in OKLittle Ninjas4:00 PM–5:00 PM
- Drop-in OKLittle Ninjas6:00 PM–7:15 PM
- Drop-in OKAdult MMA9:30 AM–11:00 AM
- Drop-in OKJunior Blackbelt Club11:30 AM–12:45 PM
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