About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Spin?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
How much does Spin cost at YMCA of Newark and Vicinity?
Contact YMCA of Newark and Vicinity for current Spin pricing — membership, class-pack, and drop-in options.
Where can I take Spin near me?
YMCA of Newark and Vicinity offers Spin in Newark, NJ at 600 Broad Street.