About this class
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
Weekly schedule
- 8:15 AM–9:00 AMMaddie MarquisDrop-in
Frequently asked questions
What is KETTLEBELL FLO?
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
When is KETTLEBELL FLO offered at HOTFLO Studios?
KETTLEBELL FLO at HOTFLO Studios runs Thursday at 8:15 AM. See the full weekly schedule above.
How much does KETTLEBELL FLO cost at HOTFLO Studios?
Memberships at HOTFLO Studios start at $159/month and include KETTLEBELL FLO. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take KETTLEBELL FLO near me?
HOTFLO Studios offers KETTLEBELL FLO in Voorhees, NJ at 9107 Town Center Blvd. Suite 3097.
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